Category Archives for "All Posts"

Mar 23

How To Prepare for IVF

By Lucy Townsley | All Posts

We all know that IVF is not a cheap.  But do you know how to double your chances of a successful IVF treatment?  So you don’t have to go through the process time and time again. You need 90 days to prepare for IVF, this prepares your body for a pregnancy and gives your baby […]

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Feb 14

Thyroid Health For Your Fertility

By Lucy Townsley | All Posts

THYROID GLAND – you need to have blood test done to check the thyroid by your GP There are two different types of thyroid problems Hypothyroidism – overactive that produces too many hormones Hyperthyroidism – under-active thyroid Symptoms of hypothyroidism Fatigue, feeling heavy and puffy Stomach bloating especially after eating, sluggish bowel movements Easily gaining […]

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Jan 11

Eat Healthy and get Pregnant!

By Lucy Townsley | All Posts

What you eat and drink plays a huge role in your fertility, pregnancy, and your general health.  There is so much advice on what to eat and not it can be very confusing.  These are my top tips to eat a healthy well-balanced diet. It is so important before you start trying for a baby […]

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Dec 15

Another Christmas without a Baby

By Lucy Townsley | All Posts

Your survival guide to Christmas when you are trying for a baby Christmas is nearly upon us, and another year has gone by.  But you have to go through another Christmas holiday without a baby.  You are expected to go visit your family and friends for Christmas day and it will be full of babies, […]

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Dec 01

Stress? Is it stopping you get pregnant?

By Lucy Townsley | All Posts

Stress! Do you know what it means? Basically, your body wants to achieve perfect balance emotionally and physically.  Stress upsets that balance.  Your body has to work hard to deal with physical and emotional stresses that you throw at it. Stress affects us in many different ways and affects each of us very differently. Stress […]

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Aug 12

Our 8 week Create A Bump Programme due soon!

By Lucy Townsley | All Posts

After 5 years creating and desiging this programme from 15 years experience of treating couples stuggling to get pregnant. Getting amazing results in the fertility field, My Fertile Body is born! What is this amazing programme? I am an Acupuncturists, based in Ireland my name is Lucy Townsley.  I became aware of the my incredible […]

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Jul 22

Agnus Castus – The Pre Menstrual Syndrome Saviour

By Lucy Townsley | All Posts , Health Problems

Agnus Castus is recognised more for its ability to help maintain the normal balance of female hormones especially in younger women. You take Agnus Castus to help your hormones partially progesterone. Especially for PMS signs with such as – Anger Mood swings Fluid retention Sore breasts Irritability Heavy periods Painful periods   Usually you will see improvements […]

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